Does choosing correct sportswear impact on the performance


In the world of fashion active wear/sportswear is one of the fastest budding sectors. With many active wear specialized brands promoting their products at the runways, this might be a good time to understand the relationship between sports and fashion. Active wear can range from jogging shorts and gym pants to athletic swimwear. The big question is, does wearing accurate sports gear improve one’s overall performance? The answer is yes! In professional swimming,timing breathing and movement of the body are vital for victory. Few years back new laws were brought…

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When To Layer Clothing When Cycling

As any cycling enthusiast or even newbie bike-lover can tell you, the temperature of your body and the weight of your clothing can make a huge difference to the speed of your ride and how much you enjoy the journey.  The trick to getting a great time for your distance and even winning a race could be down to your layering. Even if you’re just cycling for fitness or pleasure, it’s crucial to know when to layer your clothes and how to get it right. When To Layer? It’s not…

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